Alkaline water is simply water that has been ionized and have a pH level that is higher than water. This is one of the newer trends in the health field because of the benefits that it may offer. Alkaline water generally has a pH level of 8 or 9, while normal tap water has a pH level of 7, which is neutral.
Alkaline water is believed to help neutralize the acidity in the body for people with excess acidity. This can offer a variety of benefits and may be a great addition to your daily routine.
At Earth Smarte Water, we offer a variety of different products that can provide you with alkaline water straight from your tap. This gives you easy access to this beneficial water on a daily basis. But surely, you want to know why you should invest in one of our alkaline water treatment products before do it! You want to know the benefits that alkaline water can offer you.
Since alkaline water is newer in the health field, there is still a lot to be researched. But so far, the benefits are looking good! Many studies have found that alkaline water can help with many different things. In this blog, we are going to talk about some of the benefits of alkaline water! Read on to learn more, and check out or products to find the perfect one for you.
A Few Studies
First, let’s dive into some science! Different studies have found benefits in alkaline water that are pretty interesting! These studies are mentioned in a Health Line article about the benefits of alkaline water.
One study found that it may be able to help with acid reflux. The study found that drinking naturally carbonated artesian-well alkaline water with a pH level of 8.8 may be helpful with deactivating pepsin, which is the main enzyme that causes acid reflux.
Another study found that alkaline water may also help those with diabetes, high blood pressure, and high cholesterol.
In a recent study done on 100 people, they tested the blood viscosity after a workout. Those who consumed water with high levels of pH had a higher viscosity than those who drank standard purified drinking water. This higher viscosity level means that the blood flowed more efficiently in those who drank alkaline water. When viscosity levels are higher, more oxygen can be delivered throughout the body.
These studies have found some promising benefits of alkaline water, but more research has to be done in order to truly see the potential and benefits that this ionized water can provide!
Let’s take a look at some other benefits that have been looked at in different studies. Alkaline water could be very beneficial for many reasons. Take a look at some of these health benefits below.
Improved Bone Health
An article from Medical News Today mentions that alkaline water may be able to help with osteoporosis and improve bone health. Research was conducted to see the effect of alkaline consumption on the bones.
The study found that alkaline water helped decrease bone resorption. This is the process in which old bone cells are broken down and replaced with new ones. Bones are stronger when there is less bone resorption and more mineral density. While more research does need to be done to test the effect of alkaline water on bones and if the effects are long-term, we think it is promising!
Reduced Acid Reflux
This is a disease in which the bile in the stomach splashes back up into the esophagus and causes irritation. The stomach bile consists of acid and causes burning in the chest, nausea, and other discomforts.
While we mentioned this benefit above, we are going to take a closer look at it! Studies have found that alkaline water may be a great supplement to other acid reflux treatments and is definitely worth further research. Studies have found that with a pH level of 8.8, alkaline water can stop the enzymes that cause acid reflux and can even reduce the acidity of stomach content.
Improved Blood Pressure
Studies have found that alkaline water may be able to help with many different factors including high blood pressure, high blood sugar, and high blood lipids. A study done in Shanghai found that people who drank alkaline water for three to six months experienced improvements and lower measures in all areas listed above.
Detox the Body
One of the main benefits of alkaline water is its ability to help you detox. Alkaline water can help remove the toxins from your body and help protect you against illness and disease. Many detox programs may even suggest adding alkaline water to your diet.
Since alkaline water can help remove toxins from your body, it also offers the benefit of boosting your immune system. Regularly drinking alkaline water can help to keep you healthy and fighting diseases and illnesses you are exposed to regularly!
There are many additional benefits to alkaline water. These are a few of the main benefits that have been researched in recent years. While more research is being done of the full list of potential benefits, there are many proposed benefits that alkaline water can offer. These benefits include:
- Helps fight aging
- Helps with colon-cleansing
- Helps fight cancer
- Stimulates weight loss
- Improve hydration
Again, there are still studies being done to learn true benefits of alkaline water! Investing in one of our alkaline water treatment products can give you access to these benefits and more! Start shopping through our products and contact us to learn more!